Natural Products that I use at home and in the office:

Our hands get tired but hurting hands spell trouble for the massage therapist.

We use an effective blend of essential oils in our room for muscle fatigue.

8 oz pure Jojoba Oil, 40 drops orange, 20 drops cypress.

We have noticed this is very effective to prevent pain.

Balm and Bath from the Butte...that's Mariana Butte.

Susan makes these products in small batches here in Loveland with only natural ingredients. Here's her web site.

www.balmandbathfromthebutte.com

If you are in Loveland stop by their place on 5th and railroad, if not see them online.  All natural, make right here in the sweet heart city.  I love their products!

www.renaudnaturals.com

Look at Vita Cost for a great site for natural products and supplements

www.vitacost.com

Breath steam every morning with Eucalyptus, Tea Tree or a good antiviral blend.  When the 'villi' in the nose are dry, they don't capture the nasty stuff to keep it out of our system effectively. Keep the moisture going every chance you get.

Using natural soaps (without 'antibacterial') kills germs just as well, and is much better for keeping our waterways pure.  Its kinder to the skin also.

We use pure jojoba oil at Healing Massage, its on the expensive side, but its the best. www.jojobacompany.com

Strretching every part of your body every day is a good goal.

Just keep in mind that stretching should feel wonderful, if it hurts, the body resists the stretch and responds by being tighter.

Besides, if it feels good, we will do it.

Hey, did I just say: "If it feels good do it?"  Oh don't quote me out of context.